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Our Nature Within: 7 Outdoor Settings to Envision During Meditation

“Everything you can imagine, nature has already created.” – Albert Einstein Imagine. You are 3,000 feet high on top of a cliff, overlooking lush trees on bluff edges and the glimmering blue ocean below. You breathe in fresh, crisp air, and ever so slowly, breathe out. As the blazing sun Read more…

By Hannah Fredenberg, 2 years ago July 21, 2017
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About Me & This Blog

My name’s Hannah – happy to meet you! I live in the (often) chilly Midwest city of Milwaukee, yet keep a sunny disposition year-round. I’m a retail copywriter by day, mindfulness blogger by night (or morning). I light up my life with writing, reading, running, yoga & soaking in the Great Outdoors as often as possible.

Whether you love your life or feel lost, I created this blog to help you:

    Dig DEEPER, get out of a rut, &
    uncover your true nature

    Untangle yourself from unnatural “noise”: societal expectations, pop culture & social media

    Align your brightest inner & outer
    worlds — one step at a time.

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Recent Posts
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